This was my first DIRA retreat. I had no expectations when I have decided to attend even though deep down I knew it would be very deep. All the exercises were absolutely Divine and Lubna as a facilitator was magical. I didn’t exeprience any phisycal discomfort throughout the reatreat apart from tiredness. I am greatful that I could be part of every session either online or listening to the recording. The energy of the group was absolutely Divine. You could feel the connection even though you didn’t know anyone. Fabulous experince overall. Highly recommended. Lubna you are Divine!